To me its always been important to understand where someone is coming from before you can understand what they mean. Or how they came about that information. Well here I am. This is me.
Anxiety/depression Medication is not a cure. In the end, it was a curse for me.. seriously its a trap. It lures you in... with good intentions. At first, it may be exciting if it does actually work. Hopefully by relieving some crippling symptoms. But if you change nothing else in your life, I'm telling you … Continue reading Medication
Now that I have progressed far enough with my anxiety/depression to actually have a life. I want to share with you a bit of my thought process when faced with anxiety. So I decided to start a series of blogs detailing current up to date encounters with how I personally handle anxiety. So on August … Continue reading Anxiety in me
You will never be able to stop anxiety. The anxious feelings you dread so much are inevitable. You cannot run, hide or wish them away. The answer lies within the response to anxiety. This is where power of perspective comes in. It's all about how you perceive whats at hand. Depending on … Continue reading Importance of Perspective
Anxiety can be difficult, life altering and utterly devastating. An ugly mind trap leading to all kinds of phobias and depression. For most of my life I've fought anxiety. Needless to say I never won the war... rarely ever even a battle at that.